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Inspired by Birds – Creative Wellbeing Packs

March 8, 2021

Hello everyone, its me again – Sydney! It is nearly Spring and I am absolutely loving seeing the flowers shoot up through the undergrowth, I have spotted daffodils, snow drops and some lots of beautiful purple crocus. This month we have been working with the extremely talented dancer Sam Moss, who some of you might recognize from her Strictly Come Dancing themed workshops a couple of years ago.

The packs have been based around birds and the movement they use to fly and travel. My favourite bird is a Barn Owl, last year I had the most magical experience near Kings Lynn in West Norfolk – I was camping at the start of summer, I was sitting outside my tent at around 5.30am soaking in the quiet world around me. Suddenly and silently, a barn owl swooped right in front of me. It was such a peaceful moment, I felt so lucky to have been the only person in the world at that time to witness the birds morning wave!

Sam has created some extra videos for us which I have popped below, exploring some additional movements – some inspired by swans!

If you have anything to share, such as pictures of birds in your garden or your response to anything in the creative pack you can email them to me at sydney@creativeartseast.co.uk, post them on our Facebook page or send them back to us using the Freepost envelope! If you need any help sharing, you can give us a call and we will try our best to walk through it together.

Ta-ra for now and lots of love,

Sydney x

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